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Fitness Programs

Fitness Kickboxing

Keep your body guessing week after week with our Fitness Kickboxing Classes in Johnston! We're proud to offer a cutting-edge system that is great for all experience levels. Learn more or get started today!

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Personal Training

Take on a targeted training strategy and get the most out of every single workout with our Personal Training in Johnston. We're helping men and women of all abilities find success and you could be next!

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Group Fitness

Find the Group Fitness Class that works best for you! We're offering men and women across Johnston access to a wide range of programs that can keep you active and energized like never before!

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Kids Fitness

Our Kids Fitness Classes are designed to keep students active and engaged with exciting kickboxing instruction and vital character development. Join us in Johnston and try it out today!

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Nutrition Coaching

Enjoy professional education and ongoing accountability with our Nutrition Coaching in Johnston. We'll equip you with customized meal plans that can help you get the most out of every workout!

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Proudly Serving Johnston With Effective Classes For All Ages And Abilities

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Rondeau's Kickboxing Sae R.

Sae R.

There is not a better place to reach your goals and feel empowered! The biggest tip I can give new costumes is to remember that everyone was new once, everyone had to learn the combinations. Every class is different, trainers are diverse and inspiring! Once you go once you will be hooked. Not only will you feel incredible, you will see results FAST! There is no other gym in the country quite like RKB.
Rondeau's Kickboxing Dlderot J.

Dlderot J.

Been working out for over 15 years, definitely found a way to take it to the next level @ Rondeau's. Very, very cardio intensive and more importantly a great place to train martial arts.
Rondeau's Kickboxing Theresa S.

Theresa S.

Best Workout. Bar. None.  45-minute partner workout that's fun and teaches you the fundamentals of the sport. The bonus is learning how to defend yourself. #Beastmode

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