Starting the New Year off by showing everyone some true badass, soul fighters at Rondeau’s Kickboxing who not only put time and dedication into their workouts but grow as a person mind and body!! Let's applaud the men, women, and children who make it happen and I hope seeing these faces help Motivate You!! No age, shape or excuse should stop you from your goals!!!
There is not a better place to reach your goals and feel empowered! The biggest tip I can give new costumes is to remember that everyone was new once, everyone had to learn the combinations. Every class is different, trainers are diverse and inspiring! Once you go once you will be hooked. Not only will you feel incredible, you will see results FAST! There is no other gym in the country quite like RKB.
Been working out for over 15 years, definitely found a way to take it to the next level @
Best Workout. Bar. None. 45-minute partner workout that's fun and teaches you the fundamentals of the sport. The bonus is learning how to defend yourself. #Beastmode
