On February 14th, Rondeau’s Kickboxing, in Johnston R.I. held their annual Valentine’s Smash!! Members brought in pictures of something negative that they were trying to overcome. It was a variety of pictures on each bag, some had pictures of those hard to pass up after dinner snacks, some had pictures of their ex-boyfriends, others had pictures of alcoholic drinks that are filled with sugars. Each person taped their pictures to their bags and when the bell rang to start the round, they smashed their way through it. At the end of the 3-minute round, there was little left of each picture that they brough in and each member had looks of satisfaction and content on their faces.
Christina Rondeau, owner of Rondeau’s Kickboxing, spoke of the yearly event and stated, “It’s all about moving forward and getting rid of negativity.” Whether it is a bad diet, bad relationship, or bad habits, we SMASH that and move forward.
To view her schedule of classes online visit www.rkblive.com or come right in and visit her at 1408 Atwood Ave. Johnston R.I.