1408 Atwood Ave., Johnston, Rhode Island 02919
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  • Rondeau's Kickboxing Success Stories

    Rondeau’s Kickboxing is much more than a fitness center, it is where woman and men find a healthy lifestyle and their mental health improves. Christina Rondeau and her team of coaches mentor each of their members, guiding them through their workouts & coaching each on meal plans. Rondeau’s Kickboxing quickly becomes that time of the day that the member can focus on themselves, their goals and are among others that have similar goals and objectives. Best of all it is judgment free and where members constantly encourage each other. Many members share their story, “their success story”, Here is Lainas’ Story! “I’ve battled with my ....

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  • Rondeau’s Kickboxing’s Little Kickers Again Stepped into the Ring With Confidence!

    Saturday November 6 th , Rondeau’s Kickboxing’s Little Kickers stepped into the ring once again. The kids started at age 6, stepped into the ring with confidence and excitement, to show what they have learned in the classes they have been attending each week. The matches started as 6-year-old Jose Miguel Restrepo from Central Falls faced off against 7-year-old Ibbi Hagen also from Central Falls. Each fighter fought a full 3 rounds, throwing kicks and punches back and forth, each earning a medal at the end. Later in the line-up Jose Miguel Restrepo went on to his next match up against 8-year-old Izzah Hagen, where it was nonstop action with Izzah throwing roundhouse ....

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  • Voted 2020's Providence Journal, Readers Choice, 1st Place Winner for Best Gym and Fitness Center in RI, Opens Second Johnston Location

    Christina Rondeau, owner of Rondeau's Kickboxing, has opened a second location in Johnston, at 1408 Atwood Ave. The Atwood Ave location has even more to offer with an indoor boxing ring, massages, a separate weight room and Reiki. This is on top of her existing services, which includes group kickboxing classes, personal training, and a kids kickboxing program. Christina Rondeau has been a staple in Rhode Island over the last 30 years, and was voted Providence Journals, 2020 Readers Choice, 1st Place Winner for Rhode Island's Best Fitness Center / Gym. Christina is driving by inspiring others to become strong and confident, changing lives one member at a time. In March, ....

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  • Rondeau’s Kickboxing’s, Knock Out Wishes, making a difference!

    Christina Rondeau, Rhode Islands famed kickboxing champion, founded her Knockout Wishes organization to give back to the community. To help others that are going through hardships, to make a difference in their lives. She raises funds by holding events, such as kickbox-a-thons, exhibition fights, & her monthly 33mile- challenge, with the support of her members, friends, family, and those within the community. One of her most recent donations through Knockout Wishes, was able to make the generous donation, of a year membership at Rondeaus Kickboxing, to Keri Marshall. Keri is a long-standing member with RKB, and through the last few years, Keri has suffered from ....

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  • Rondeau’s Kickboxing “Little Fighter Stuffed Animals” Brings Warm Hearts To Hasbro Children’s Hospital

    Rondeau’s Kickboxing, known for their fundraising events to help others throughout the community, recently walked into the doors at Hasbro Children’s Hospital with dozens of boxes filled with “Little Fighter Stuffed Animals.” The boxes were each labeled with the initial message of “You Are Loved! I am a brave little fighter filled with Hugs & Love for you” When the child opens the box out pops an adorable stuffed animal, boxing gloves wrapped around them as well as an autographed card from Christina Rondeau! Christina Rondeau, owner of Rondeau’s Kickboxing, stated “We wanted to bring a smile to these children’s faces, ....

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  • Rondeau's Kickboxing's Valentines Smash

    On February 14 th , Rondeau’s Kickboxing, in Johnston R.I. held their annual Valentine’s Smash!! Members brought in pictures of something negative that they were trying to overcome. It was a variety of pictures on each bag, some had pictures of those hard to pass up after dinner snacks, some had pictures of their ex-boyfriends, others had pictures of alcoholic drinks that are filled with sugars. Each person taped their pictures to their bags and when the bell rang to start the round, they smashed their way through it. At the end of the 3-minute round, there was little left of each picture that they brough in and each member had looks of satisfaction and content on ....

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  • Christina Rondeau Publishes the Childrens Book "W

    Celebrity Fitness Trainer Christina Rondeau is not only a professional kickboxing that has been inducted into the Martial Arts Hall of Fame, but she is also an established author with several published books. Christina’s most recent published book is a children’s book “Wimpy.” Wimpy is about a little boy who has no self-confidence. His parents are concerned about him, and as his 3rd grade school year comes to end, something needs to change. He then takes up Karate, which improves his social life, physical development, and confidence. Wimpy, is a great book for parents to read with their children, as many children will find themselves able to relate to ....

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  • 100 Round Heavy Bag Challenge

    🥊 100 ROUND HEAVY BAG CHALLENGE 🥊 New! New! New! 🎉 Starts the 1st of the Month Anyone, Anywhere in the World can ENTER ! Every month on the 1st you will have the opportunity to go for the Knock Out with this Heavy Bag challenge! Do you have what it takes? Let's see! Another awesome event supporting KNOCKOUT WISHES , a portion of the proceeds goes to KO wishes and $5 per entry goes towards the cash raffle for you to win some CASH! You have 22 days to finish, the winner will be announced on the 23rd of each month! You must finish 50 rounds to be entered in the cash raffle. Finish all 100 Heavy Bag Rounds for the KNOCKOUT and you will get 3 entries in the cash raffle! 💰 The ....

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  • Rondeau's Kickboxing open house a knockout success

    There was a flurry of activity this weekend in and around of Christina Rondeau’s well-designed and impressively stocked kickboxing training/fitness facility located at 1408 Atwood Ave. in Johnston. Rondeau, who is perhaps Rhode Island’s most famed female athlete when it comes to the grueling sport of competitive kickboxing and in-the-ring matches, showed off her newest location in grand style Saturday during a five-hour open house that included everything from visiting vendors to matches featuring both girls and boys. Outside, vendors like Haley DeFontes were selling a variety of personalized products and enjoying the camaraderie that has always been the earmark of any ....

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  • Christina Rondeau Launches Own Line of Health Supplements

    Imagine having the protein supplement that covers all your muscle needs for strength, bulk and recovery while consuming the less possible calorie intake! How about increasing your daily energy and reducing inflammation by consuming some grams of one single product? Well, this is exactly what Christina Rondeau has successfully created with her “Slimmer Me”, Magic Amino! With an extensive background in fitness, nutrition, wellness and martial arts, Christian Rondeau, owner of the Slimmer Me Brande, has a 30-year career in martial arts, with her achievements being presented in over 200 newspaper articles. Christina has a proven track record of changing lives ....

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Fitness Kickboxing near Johnston

Sae R.

There is not a better place to reach your goals and feel empowered! The biggest tip I can give new costumes is to remember that everyone was new once, everyone had to learn the combinations. Every class is different, trainers are diverse and inspiring! Once you go once you will be hooked. Not only will you feel incredible, you will see results FAST! There is no other gym in the country quite like RKB.

Dlderot J.

Been working out for over 15 years, definitely found a way to take it to the next level @ Rondeau's. Very, very cardio intensive and more importantly a great place to train martial arts.

Theresa S.

Best Workout. Bar. None.  45-minute partner workout that's fun and teaches you the fundamentals of the sport. The bonus is learning how to defend yourself. #Beastmode

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